May 20, 2022

This garlic herb sauce for tuna steaks is filled with vivid taste! Parsley, lemon, and capers make a punchy pairing with the savory fish.

Sauce for Tuna Steak

Trying so as to add aptitude to ahi tuna? Do this Garlic Herb Sauce for tuna steaks! This unbelievable inexperienced drizzle is filled with vivid taste. Recent parsley, lemon, and capers make a punchy pairing with the savory fish. It provides a Mediterranean-style aptitude to this buttery, gentle fish. When you’ve cooked your tuna steak to perfection, this sauce is right for stepping it up a couple of notches. Right here’s what to know!

Components on this sauce for tuna steaks

It’s usually that Asian-style flavors are paired with ahi tuna, however this fish can also be ripe for Mediterranean-style flavors as properly. This sauce for tuna steak is a butter sauce that’s vivid and tangy, with a great deal of taste from every of the elements. Right here’s what you’ll want:

  • Butter
  • Capers
  • Italian flat-leaf parsley
  • Garlic
  • Dijon mustard
  • Salt
Sauce for Tuna Steak

Ideas for making the sauce

This sauce for tuna steaks comes collectively shortly: however there are some things to notice about ease of preparation. Right here’s what to bear in mind when getting ready this sauce (or soar to the recipe beneath to get began!):

  • The sauce makes sufficient for 4 modest parts or 2 giant. A little bit goes a great distance right here! You’ll solely want a couple of drizzles on every tuna steak.
  • Prep the elements whereas the tuna steak involves room temp. It’s finest apply to go away ahi tuna steak at room temperature for about 20 minutes earlier than cooking it. If you happen to cook dinner it straight from the fridge, the within could be chilly whereas the skin is totally cooked. Use this time to prep the elements to your sauce!
  • Make the sauce proper earlier than serving. As a result of it’s a butter sauce, it’s finest to make the sauce immediately earlier than serving the tuna steaks in order that the butter is completely melted. We don’t advocate making the sauce prematurely, as a result of the colour of the herbs dulls throughout storage.
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Sauce for Tuna Steak

The right way to purchase and cook dinner tuna steaks

Ahi tuna, aka yellowfin tuna or bigeye tuna, is a gentle, lean fish generally served as sushi, in poke bowls, or cooked uncommon or medium-rare.  Questioning finest practices for choosing and cooking tuna steaks? Head over to The right way to Prepare dinner Tuna Steak for a tutorial!

Extra tuna steak recipes

Love an ideal piece of ahi tuna? Listed here are a couple of extra tuna steak recipes you may make with this scrumptious buttery fish:

This sauce for tuna steak is…

Vegetarian and gluten-free.


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This garlic herb sauce for tuna steaks is filled with vivid taste! Parsley, lemon, and capers make a punchy pairing with the savory fish.

For the garlic herb sauce

  • 3 tablespoons salted butter
  • 2 tablespoons jarred capers, drained
  • ¼ cup contemporary Italian flat-leaf parsley, finely minced
  • 1 entire garlic clove, peeled and smashed
  • ½ teaspoon Dijon mustard
  • 1 pinch kosher salt

For the tuna steaks

  • 4 steaks (1 pound) top quality ahi tuna (sashimi grade really helpful; wild caught if yow will discover it*)
  • 1 tablespoon impartial oil
  • 1 ½ teaspoons kosher salt
  • Recent floor black pepper

  1. Enable the tuna steak to come back to room temperature by letting it stand for at the least 20 minutes. (Use this time to prep the elements for the sauce!)
  2. Pat the tuna dry. Sprinkle it liberally with kosher salt and contemporary floor black pepper on each side to get a pleasant even coating.
  3. Warmth the oil in a medium skillet over medium excessive warmth. Add the tuna steaks and cook dinner 1 to 2 minutes per aspect, till frivolously browned on the skin however nonetheless uncommon the within. The tuna will proceed cooking whereas sitting. For a medium-rare tuna steak, the inner temperature must be 130 levels Fahrenheit when measured with a meals thermometer on the thickest level.
  4. Enable the tuna to chill for 3 minutes when you make the sauce.
  5. Soften the butter in a small saucepan or skillet over low warmth. As soon as melted, add the capers (entire or chopped for a smoother sauce), finely minced parsley, the smashed garlic clove, Dijon mustard, and salt and cook dinner till aromatic, about 3 minutes. Take away from warmth and take away garlic clove.
  6. Slice the tuna towards the grain into ½-inch slices and serve instantly with a couple of drizzles of the sauce.
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  • Class: Primary dish
  • Methodology: Stovetop
  • Delicacies: Seafood
  • Eating regimen: Gluten Free

Key phrases: Sauce for tuna steaks