May 20, 2022

This black bean burger recipe is hearty and satisfying! Pile ’em excessive with toppings for a meal that pleases everybody.

Black Bean Burger

Everybody has their very own favourite black bean burger recipe…and in the end, right here’s ours! Right here’s the factor with bean burgers: you both love ’em otherwise you hate ’em. However a very good one might be improbable. This one is hearty and savory, spiced with cumin, garlic, and smoked paprika. Walnuts give it texture so it’s not simply mush on a bun. High it with cheese, guacamole and all of the burger fixin’s, and it’s fairly darn satisfying. We at all times polish these off shortly: and leftovers final within the fridge for days!

What’s on this black bean burger recipe?

There are a lot of variations on a black bean burger recipe. This one is usually beans, walnuts, and spices, held along with breadcrumbs and egg. It doesn’t have the feel of an precise burger, so don’t anticipate that! However it’s hearty and satisfying when served in a bun with toppings. Listed here are the important thing substances you’ll want:

  • Black beans
  • Onion and garlic
  • Olive oil
  • Spices: cumin, garlic powder and smoked paprika
  • Soy sauce
  • Ketchup
  • Panko
  • Chopped walnuts
  • Egg
Black Bean Burger

Strategies for cooking a black bean burger

There are just a few strategies for cooking a black bean burger: baking, pan frying, and grilling. In our expertise, pan frying a black bean burger can come out mushy and never cooked by way of. So our favourite methodology is baking! However you may grill it as effectively. Right here’s what to know:

  • Baked: Bake the burgers at 400 levels Fahrenheit for quarter-hour on either side. This cooks them by way of completely. They’re even higher after they relaxation for about 10 minutes to agency up.
  • Grilled: Pre-bake them at 400 levels Fahrenheit for 10 minutes per aspect. Then you may go proper to the grill and grill 5 minutes per aspect on medium excessive warmth, or refrigerate till grilling. The smoky char of the grill provides unreal nuance to the burger!
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Sauces and topping concepts

When you’ve whipped up this black bean burger recipe, the enjoyable half is the toppings! One of the best bang on your buck? A terrific burger sauce recipe. Typically instances we go easy and simply slather the bun with guacamole (as you see above), however there are many different nice sauce concepts. Be certain that to pair this burger with a sauce or unfold: it’s a lot too dry in any other case. Listed here are some choices:

Black bean burger recipe

Leftovers and make forward directions

This black bean burgers recipe shops very effectively and is good for making prematurely! The feel of the burgers corporations up the longer they sit, so that they’re nice after refrigeration. They even work effectively frozen! This recipe makes sufficient for 8 burgers, so you may have leftovers for days. Listed here are just a few notes on storage:

  • Burgers final effectively refrigerated as much as 5 days. Eat them chilly, room temp, or re-warm them earlier than consuming (in a skillet, oven, broiler or on the grill).
  • Or, freeze burgers you don’t plan to eat instantly for as much as 3 months. Stack them with parchment paper in between every and freeze in a sealed container.

Extra veggie burger recipes

There are many methods to make a burger with out utilizing black beans! Listed here are just a few extra choices you may take pleasure in:

This black bean burger recipe is…

Vegetarian and dairy free (with out cheese).

Print

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  • 2 cans black beans, drained, rinsed and patted dry
  • 2 garlic cloves (1 tablespoon minced)
  • 1 cup finely diced yellow onion (1/2 onion)
  • 1 tablespoon olive oil
  • 2 teaspoons cumin
  • ½ tablespoon garlic powder
  • ½ tablespoon smoked paprika
  • 1 tablespoon soy sauce or tamari
  • 2 tablespoons ketchup
  • 1 cup panko
  • ¾ cup finely chopped walnuts
  • 1 teaspoon kosher salt
  • 1 egg
  • Cheese slices, for serving (non-obligatory)
  • For serving: Buns, guacamole, Burger Sauce or Chipotle Sauce, pickles, pink onion, tomato, ketchup


  1. Preheat the oven to 400F. 
  2. Mince the garlic and finely chop the onion, ensuring the items are small (keep away from random massive ones which might break up the feel). In a big skillet, warmth the olive oil. Add the the onion and sauté for 3 minutes, then add the garlic and sauté for for two extra minutes till golden and translucent. Take away from the warmth.
  3. In a big bowl, mash the black beans with a fork, preserving some entire– the feel must be largely mashed with chunks and entire beans remaining. Add the sauteed onion and garlic, cumin, garlic powder, smoked paprika, soy sauce, ketchup, panko, chopped walnuts, kosher salt, and egg. Combine to mix till a dough kinds. 
  4. Use a ½ cup measuring cup to portion the dough into patties: 7 burgers with a full ½ cup or 8 burgers measuring a scant ½ cup. Shake the patty out of the measuring cup, then place it on a parchment lined baking sheet and gently press it till it’s 3/4” thick. When the dough begins to stay to the cup, wash out the measuring cup. 
  5. Place the burgers within the oven. Bake quarter-hour on one aspect, then flip and bake quarter-hour on the opposite aspect. If utilizing, add cheese slices and bake 3 minutes extra till the cheese is melted. Serve instantly or wait about 10 to fifteen minutes till the burgers agency up. Place on a bun unfold with guacamole and layered with pickles, ketchup pink onion and tomato. Leftover burgers final effectively refrigerated as much as 5 days. Or freeze leftovers for as much as 3 months, stacked with parchment paper in between every in a sealed container. Reheat or grill previous to serving (see under). 
  6. Different grilling directions: If you happen to plan to grill the burgers, first bake the burgers for 20 minutes: 10 minutes per aspect. Then grill the burgers over medium excessive warmth for about 5 minutes per aspect.  
See also  Pizza Bagels

  • Class: Important Dish
  • Methodology: Baked
  • Delicacies: American
  • Food plan: Vegetarian

Key phrases: Black bean burger recipe, black bean burger