May 20, 2022

This chocolate peanut butter smoothie is made with wholesome components however tastes like a milkshake! Excellent for mornings or a candy deal with.

Chocolate peanut butter smoothie

Want a wholesome candy deal with? Strive the Chocolate Peanut Butter Smoothie: made with good-for-you components however tastes like a milk shake! We will’t resist smoothies that style like dessert, like our Chocolate Strawberry Smoothie and Peanut Butter Smoothie. Put them collectively and also you’ve obtained this one! It’s wealthy and chocolaty, however made with bananas, oats and honey. Mix it up for busy mornings or afternoons the place you want a fast pick-me-up: it even doubles as a wholesome dessert!

Components on this chocolate peanut butter smoothie

This chocolate peanut butter smoothie depends on just some good-for-you components to make magic within the blender. Make it with milk or the non-dairy milk of your selecting. You’ll be able to even make it with espresso (extra on that beneath!). Right here’s a run-down of the simple components you’ll want:

  • Frozen bananas: That is the one step you’ll have to do prematurely! Slice and freeze them on a baking sheet for not less than 1 ½ hours. Or you should buy frozen bananas!
  • Previous Original oats
  • Cocoa powder or Dutch course of (darkish) cocoa powder: we want darkish; extra on that beneath
  • Peanut butter
  • Milk of selection (dairy, oat, or almond milk) or espresso: espresso provides a enjoyable variation, very similar to this Espresso Smoothie! You can even add half milk, half sturdy espresso or espresso.
  • Honey or maple syrup
  • Ice
See also  Simple Smoothie Bowl
chocolate peanut butter smoothie

Dutch course of vs normal cocoa powder

Use no matter cocoa powder you’ve got available for this chocolate peanut butter smoothie. However we prefer it finest with Dutch course of cocoa powder, aka darkish cocoa powder! This kind has been handled with an alkali to make it pH impartial, which supplies it a darker shade and milder taste. It makes the flavour extremely chocolaty: which we love!

Step it up with shaved chocolate

Serving this chocolate peanut butter smoothie as a deal with? High it with a sprinkle of darkish chocolate! You solely want about 1 tablespoon, and while you stir it in it makes for tasty chocolate chunks in every sip. It’s elective, however a enjoyable option to take it up a notch! Then add a drizzle of peanut butter to take it excessive.

chocolate peanut butter smoothie

Methods so as to add extra protein

This chocolate peanut butter smoothie has an honest quantity of protein from the peanut butter, however we’ve tried to make use of simply sufficient to get nice taste with out loading on energy. Listed below are just a few different choices for including protein:

  • Chia seeds. You’ll be able to add plant-based protein and fiber with chia seeds: 2 tablespoons chia seeds provides 4 grams protein and 11 grams fiber.
  • Vanilla or chocolate protein powder: Protein powder works properly too! We use this protein powder that has pure components and a taste that’s not too synthetic. Simply keep in mind to dial again the maple syrup or honey, as a result of protein powder provides sweetness.

Extra candy smoothie recipes

Searching for extra smoothies that style like a deal with? Listed below are just a few extra you may get pleasure from:

See also  Chocolate Coated Strawberries

This chocolate peanut butter smoothie recipe is…

Vegetarian, vegan, plant-based, dairy-free and gluten-free.

Print

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  • 2 medium frozen bananas (sliced and frozen on a baking sheet for not less than 1 1/2 hours)
  • ¼ cup Previous Original oats
  • ¼ cup cocoa powder or Dutch course of (darkish) cocoa powder (we want darkish)
  • 1 ½ tablespoons peanut butter
  • 1 cup milk of selection (dairy, oat, or almond milk) or espresso*
  • 2 to 2 1/2 tablespoons honey or maple syrup
  • ¾ cup ice
  • For the garnish: 1 sprinkle chopped darkish chocolate (elective), 1 drizzle of peanut butter


  1. Place all components in a blender. Mix till creamy and frothy, stopping and scraping down the edges as mandatory. Resist the urge to over mix: mix till it simply comes collectively. Style and add the extra ½ tablespoon sweetener relying on the sweetness of the bananas.
  2. If desired, high with 1 tablespoon chopped darkish chocolate (it makes for a pleasant combine in however it’s completely elective). Serve instantly or retailer in a coated jar within the fridge for two days.

  • Class: Smoothie
  • Methodology: Blended
  • Delicacies: Smoothie
  • Eating regimen: Vegan

Key phrases: Chocolate peanut butter smoothie, chocolate smoothie, chocolate peanut butter banana smoothie, wholesome chocolate peanut butter smoothie

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